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With even celebrities making this softer physique look cool, local fitness experts say it’s important to stay in shape and avoid long term health problems. WORKOUT ANYTIME Fitness trainer, Jesse York joined Good …
Raking leaves is an excellent exercise. Don’t just watch fall sports like football, hockey and basketball – do them. In the summer, we tend to have more free time – we’re out of school and taking vacations from …
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Get a Better Treadmill Workout with Fitness Tips That Seriously Up the Burn – "Incline intervals are a great way to bump up the calorie burn whether you’re walking or running," says Michelle Lovitt, celebrity trainer and fitness expert. Start by running or walking for a minute at a one percent incline …
The following are guests and segments scheduled for this morning’s edition of “Good Morning America” (August 24, 2015), airing from 7-9AM in all time zones on ABC: The first “Dancing with the Stars” celebrity …
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