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Celebrity fitness trainer Samir Jaura shares lesser known diet and fitness essentials When Farhan Akhtar pulled off a sprint chase in Bhaag Milkha Bhaag, Hrithik Roshan flexed his brawny muscles in Bang Bang, Priyanka Chopra took endurance to a new …
Lambert credited a portion-controlled diet and circuit-training workouts for her jaw-dropping weight loss, Celebrity Health & Fitness reported. Miranda began her weight loss journey in 2013 after turning 30. Lambert …
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Celebrity Diet and Fitness Tips How Today’s Stars Lose Weight and Stay in Shape. … Here, some of your favorites, from Marg Helgenberger to Lucy Lawless, …
But then I learned it’s only 30 percent of the process and 70 percent depends on the diet.” To this, Greg Banzon, another health buff and the general manager of Century Pacific Food Corp., agrees. “The road to …
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Shannan Ponton visits Anytime Fitness St Marys – "Shannan’s visit gave the members a unique opportunity to experience training outside the gym with a celebrity trainer." The session included a one-hour bootcamp, an inspirational talk on the benefits of diet …