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Losing weight is everyone’s aim but a traditional diet is way to hard on the Indian eating habits. Here is a sample Indian diet chart for weight loss where you can …
Macrobiotics is the new rage among Bollywood beauties and has hooked the likes of Katrina Kaif, Jacqueline Fernandes, Neha Dhupia and Esha Deol. Author of the book, The beauty diet and India’s only macrobiotic nutritionist, chef and counsellor, Shonali …
The diet plan and exercise regimen she adhered to for the preparation … and often shares her gym session photos on instagram with her fans. Apparently almost all of Bollywood’s young divas are pretty dedicated when it comes to fitness.
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